Fit(ter) in 15: Week 1

January's challenge is this full-body strength training challenge:

• Monday/Thursday: 100 push-ups
• Tuesday/Friday: 100 squats
• Wednesday/Saturday: 100 crunches

How did I do?

• Monday: not a challenge day
• 3.7 mile run (9:30 pace) not a challenge day


• Tuesday: not a challenge day


• Wednesday: not a challenge day
• 20 minute body-weight workout (including 20 walk-down push-ups)


• Thursday: The official first day of the challenge
• 60 modified push-ups*
• 4.75 mile run (8:40 pace)


• Friday:
• 100 squats (50 with side leg lift)


• Saturday:
• 100 crunches


• Sunday:
• 4 mile run (9:00 pace)

While it's only 3 days into the challenge (4 if you count the rest day) I'm on track so far!

*If I had known that Day 1 of the challenge would be push-ups, I wouldn't have done a killer upper body workout THE DAY BEFORE.