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Saturday, February 28
Fit(ter) in 15: Week 9
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February's focus has been arm strength: Monday/Thursday: 100 tricep dips Tuesday/Friday: 100 walk-down push-ups Wednesday/Saturday: ...
Sunday, February 22
Fit(ter) in 15: Week 8
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February's focus is arm strength: Monday/Thursday: 100 tricep dips Tuesday/Friday: 100 walk-down push-ups Wednesday/Saturday: 1 minu...
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