run + travel

Greetings from Torreya State Park! Hello! It took me awhile to figure out how to find the best local hiking and trail-running trails in...

Hello friends! Greetings from 50 feet under! This weekend Hubby and I packed up the car and headed about 130 miles northeast to Florida C...

Greetings from Jacksonville, Florida! Jacksonville Beach, FL Last week I flew into Jacksonville, spent a day there, then headed on to S...

I am floating on a post-race endorphin cloud right now. I was intensely anxious about this morning's trail race, but now - having finis...

Let's be honest, Northwest Florida is not known for its hiking. What with the poisonous snakes ,  feral hogs , and 'gators (and not...