run + travel

I went for a hike with my parents, and at the trailhead, saw this sign: No Dogs. No Bikes. No Jogging. I've seen plenty of signs in...

Today's run was deep in the shiggy. " What the heck is shiggy? " you ask. Shiggy is what mud runs aspire to be and never w...

The  Blackwater Trail 10 Mile and 10k Challenge  is the first event in a series of three trail races in northwest Florida in 2012. I volunte...

I am floating on a post-race endorphin cloud right now. I was intensely anxious about this morning's trail race, but now - having finis...

Hello Pensacola, It is nice to see you again. Thank you for welcoming me home with a weekend of summery, 80-degree days. I know you thou...

On my life list of running I can check off: Running at night Trail running Running in costume Hashing But trail running, in costume...

Yesterday's half-marathon training long run went off without a hitch. Well, ok. There was one hitch. Hubby and I started about an hour l...