Hello compression stockings!
Saturday: 3 mile walk.
I met up with runners in a real running group!
As a newbie in town, I still need to find running buddies, so when I learned about a moms run group, I hoped it would be a good fit. I'm not a full-fledged mom yet, but I think belonging to a moms running group will get me back up and running after baby is born. The ladies seem super nice, and didn't mind that I waddled along behind while they ran.
It really sucks that I'm not allowed to move bags of mulch, and had to call my husband to help, but at least I can still play in the dirt! (With gloves, of course. No need to be getting toxoplasmosis...)
Monday: 2 mile walk
Tuesday: 2 mile walk + lunch-break yoga
Wednesday: 3 mile walk
Thursday: 1 mile walk
Today I had my 32 week prenatal appointment. The doctor gave me a nice pat on the back for keeping up with daily workouts, and she didn't give me any trouble about how much weight I've gained. (33 pounds and counting!) Phew!
We did, however, talk about the fact that my ankles have disappeared. The good news is that the swelling is not preeclampsia (pregnancy-induced high blood pressure which can be dangerous, and - as you know if you watch Downton Abbey - sometimes fatal).
My blood pressure remains at the lovely, low level of a lifelong runner. So the edema is "just" a normal side effect of pregnancy. *Cue sigh of relief*
But when doc handed over a pair of medical compression socks, I had a moment of sadness: I've officially become my grandmother.
If the socks were black and neon, like fancy runner compression sleeves, I could convince myself that they're for "training" and "fitness." But they're not. These socks are a hideous, industrial tan. They look like old lady socks. They ARE old lady socks. I have clear memories of my grandmother wearing the exact same type of socks on a daily basis.
But my legs feel soooooo much better with them on...
So style be damned. I want my ankles back!
12 miles walked + 0 miles run + 1 yoga session + 2 new compression socks
WHAT I LOVED READING THIS WEEK:
I'm in the middle City of Thieves of by David Benioff.
So please pardon me while I stop typing and return to my reading.
Yes... the book is THAT good.
Public Service Message from Captain Obvious: These posts are not intended to be a set of week-by-week pregnancy workout guidelines. Every woman needs to do what's right for her and her baby, with a doctor's guidance, of course. I'd just like to keep y'all up to date on how things are going in my little world.