Here are the workout details from week 34...
Goodbye third trimester nausea...
Hello frequent restroom breaks!
Baby has "dropped" a bit, which has eased my nausea but also increased my sprints to the restroom. I guess this is where being a runner comes in handy?
Friday: 2 mile walk
Saturday: 4 mile walk
Sunday: 3 mile walk + yard work
Monday: 2 mile walk
Tuesday: Rest day!
Wednesday: 2 mile walk + prenatal yoga
Thursday: 2 mile walk
15 miles walked + 0 miles run + 1 yoga session
...and no more weight loss due to nausea! Hooray!
WHAT I LOVED READING THIS WEEK:
I'm still reading The Longest Road: Overland in Search of America, from Key West to the Arctic Ocean by Phillip Caputo. It's compelling, but I spent my weekend hanging out with family, so I haven't finished this book as quickly as I thougth I would.
And after this, I might go back to baby book reading for awhile... After all, baby could show up next week or next month. At this point it's anyone's guess...
Public Service Message from Captain Obvious: These posts are not intended to be a set of week-by-week pregnancy workout guidelines. Every woman needs to do what's right for her and her baby, with a doctor's guidance, of course. I'd just like to keep y'all up to date on how things are going in my little world.