Do you practice yoga regularly?
For most of this year I was lucky enough to have a free class available to me once a week. (Score!) But the teacher moved out of town in June, so I have been in a bit of a yoga slump. I tried other teachers, but haven't yet found one that "fits."
That is... until GITP posted about the podcasts.
There are a couple of wonderful things about Dave's yoga "classes"
- They're 100 percent free.
- There are dozens of classes of 60, 75, or 90 minutes each that are labeled beginner, intermediate, and "all levels," so you have a wide range of options.
- You can download to iTunes OR stream live (follow the liberated syndication link).
- There are no gimmicks. No place to enter your email address and get bombarded with spam. I heard no ads. I am not getting paid to rave about the podcasts. As best I can tell, Dave is just one really generous yoga instructor.
- Did I mention FREE?
If you try, stop back and let me know what you thought!