Sunday, May 31

Fit(ter) in 15: Week 21

May's challenge is: MILES.

The goal: at least 100 miles total (walk or run), 40 miles run

Caveat: Walk and run miles only count if outdoors or on a treadmill (i.e. walking around inside an airport or pacing back and forth in my living room does not count)

So, how'd I do this week?



Monday: 2 mile walk + dancing at the Alexandria jazz festival
Tuesday: 2.5 miles walked
Wednesday: 3.75 miles walked + 2 miles run
Thursday: 2.5 miles walked
Friday: 3.5 miles walked
Saturday: 3.75 miles run
Sunday: 3.5 mile run

Running total: 9.25 miles this week for 46.75 for the month
Mileage total: 111 miles in May!
For more posts in this series see Fitter in 15.

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