Can you say... slacker? This week's workout stats are as dismal as last week's return to the track was a highlight of this training cycle.
Friday: 2 mile walk
Saturday: prenatal yoga class
|Walking the Mount Vernon Trail|
Sunday: 4 mile walk along the Mount Vernon Trail
Monday: 2 mile walk + strength training
Tuesday: 2 mile walk
Wednesday: 2 mile walk
Thursday: 2 mile walk + prenatal yoga video
14 miles walked + 0 miles run + 2 prenatal yoga sessions + 1 strength training session
Not horrible, but nothing to write home about...
WHAT I LOVED READING THIS WEEK:
I'm juggling a handful of books right now. (Talented, I know!)
On my reading list:
- Let's Explore Diabetes with Owls
- The Sh!t No One Tells You: A Guide to Surviving Your Baby's First Year
- Where'd You Go, Bernadette
- Not Your Ordinary Parenting Book (side note: Yep. Not ordinary. Much, much worse. These ladies have a few helpful hints, but for credibility sake they would've done better to write a blog and not try to call it a book. Total waste of money.)
Public Service Message from Captain Obvious: These posts are not intended to be a set of week-by-week pregnancy workout guidelines. Every woman needs to do what's right for her and her baby, with a doctor's guidance, of course. I'd just like to keep y'all up to date on how things are going in my little world.