The theme this week: back in the saddle again!
Saturday: prenatal yoga
Sunday: 5 mile walk
Monday: 2 mile walk + push ups, squats, and leg lifts
Tuesday: 2 mile walk + 30 minutes on the stationary bike
Wednesday: 45 minutes on the stationary bike + push ups and squats
Thursday: 3 mile walk
14 miles walked + 0 miles run + 75 minutes on the bike + some stretching and strengthening
WHAT I LOVED READING THIS WEEK:
My boarding pass...
One last flight before baby!
Public Service Message from Captain Obvious: These posts are not intended to be a set of week-by-week pregnancy workout guidelines. Every woman needs to do what's right for her and her baby, with a doctor's guidance, of course. I'd just like to keep y'all up to date on how things are going in my little world.