Sunday, October 14
Good run / bad run
This is the longest I've run since I pulled my calf (again) weeks ago.
Six weeks of rest made 8 miles feel like 14. I've lost some serious endurance ground and am not thrilled about having to build back up again. (I was proud of my base, damnit! Damnit!!!)
Finished with no pain and only minimal new blisters.
Chased by a dog.
A big dog.
A snarling, growling, barking big dog.
Managed to stand my ground and shout the dog back into his yard.
No bites and I only almost peed my pants.
We'll call that a win.
It's warm and humid. Again. 'Nuff said.
Found a $20 lying in the gutter!!!!
What's the best/worst thing that's happened to you on a run lately?